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Tonight i will depart from KL to Penang, my wife hometown. On leave from 16th till 27th Sept. Then, i will continue my running training and too, my website design & continuous  improvement. I need to prepare mentally & physically tonight, as i will be driving for the whole night, around 6 hours include time [...]

Shopping Cart is ready ! Who will be the first person using it? FYI, this is a really new website: A journey of a thousand miles starts with one step That which is at rest is easy to grasp. That which has not yet come about is easy to plan for. That which is fragile [...]

Coucal Oil (Minyak But-But) contains the ingredients of more than 100 types of herbs, including the type of plants that  is used by the Coucal (But-But) bird in making it’s nest. Coucal Oil (Minyak But-But) advantages are as follows:- Broken Bones. Heat the oil and rub it to the broken part of the body and [...]

hari ni tergerak untuk isi borang HPA, yang adik Khalil datang rumah bagi. sebenarnya, dah lama aku dengar ttg HPA, ya la..aku orang Perlis. seingat aku, 10 tahun dulu aku dah dapat gambar pokok-pokok herba HPA..cuma setakat tu sahaja la. tak tahu kenapa gambar2 tu ada dalam rumah aku..sapa bagi ntah. then, time form 5, [...]